I have been talking myself out of restlessness most of today. While doing laundry, while cooking, while sitting at this laptop, I've been repeating aloud to my mind, "Please don't lie to yourself anymore! Please don't say it's ok to have a few drinks anymore! Please don't lie to yourself anymore! Please!"
Miraculously, it's been working all day. Now it's nighttime and I feel so relieved and encouraged and happy that I'm going to go to sleep another night sober and at peace.
I think there's something to speaking positive energy into existence.
