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Old 04-13-2014, 02:01 PM
  # 5 (permalink)  
Confuseddotcom
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Join Date: Apr 2014
Posts: 35
i use these two mainly:

Brainhack
https://itunes.apple.com/us/app/brai...295462503?mt=8

Sleep Pillow
https://itunes.apple.com/gb/app/slee...410351918?mt=8

I can also second the audiobook and podcast idea, though that has backfired a couple of times when the book got too interesting its probably best to listen to something youve already read. I love listening to Stephen Fry, he reads the british harry potter books on audio.

Also, Paul McKenna's "I can make you sleep" really does knock me out.. i dont know if its actually the suggestions that are working or just the fact that he is soooo boring he puts you to sleep
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