Originally Posted by
FireSprite 
I was previously just settling for "whenever" and then it occurred to me that THAT was pretty blurry in terms of boundaries.
I do want to clarify - there are DEFINITELY times when we have to settle for "whenever" & "however" we codies get our time, but for me that's not sustainable long-term. I can & do handle it that way during crisis times but otherwise my time had to be scheduled/prioritized so that *I* could start learning that I deserved it. It is part of how I am training myself to reverse that old script in my head. I'm not sure it's something everyone necessarily feels.