Thread: Confused by RR and the AVRT
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Old 04-03-2014, 03:05 PM
  # 9 (permalink)  
Johnston
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Join Date: Sep 2011
Location: Central Massachusetts
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Originally Posted by Nonsensical View Post
After 9 months of CBT I didn't find many parallels with RR. In a nutshell, RR says just stop doing it. CBT says learn to do something more constructive.

In my experience, another more popular recovery method seems to have more in common with CBT than RR does.
CBT works for me.
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