DI, I'm still at the "today" stage as well. I pretty much can expect when my cravings will hit each day and I just need to do whatever it takes to ride them out.
As my workday is winding down right now I am already thinking about how nice it would be to escape into a few glasses of wine. But then I think of how inevitably awful I will feel tomorrow and how much harder it will be to start again. That's what is keeping me going for now. That and knowing that it does get easier. And reading and posting here, of course