Opio,
I have been taking natural remedies for everything. I'm taking vitamin b complex to help with dopamine production, vitamin c for energy, melatonin for sleep and potassium supplement for RLS, also drinking tons of water, trying to stay away from caffeine, I cut back on smoking, and eating high protein foods well when I can keep them down that is I can't seem to get rid of the nausea! I'm just having a hard time letting go I think but this is my first time getting clean so not real sure what to expect, even being a paramedic no book could have ever prepared me for what I've actually gone thru!