Originally Posted by
matt4x4 Go to a doctor and try some herbal pills. Go to a chinese doctor, try some acupuncture. Eating right, and drinking lots of water help. Working out early and having a schedule help out tremendously. These are basic, simple, common sense things to try.
I forgot to mention this, make sure you exercise in the morning because exercise creates a "stimulating effect" for a few hours after your workout. I have been taking 3 mile long brisk walks every other day........ so stay active, it's good for you to get tired out if all else (drugs) fails.