I see Losthope....didn't realize where you were located....
There are some really good self help books, depending upon what you are looking for....Amazon.com has a variety. There are workbooks to be done at home as well. Sometimes, it can be helpful to learn about topics that are on your mind (addiction; self esteem; building confidence; starting over; etc). Self help doesn't mean that you have to take all of their advice or insight. However, use what is beneficial to you.