Hi zoey09,
Just wanted to congratulate you on attending your yoga class. I hope you will keep going back. I have said many times here on SR how my yoga practice is the cornerstone of my sobriety. I attend a class 4-5 times a week. The practice itself, my wonderful teacher, and my fellow yogis keep me grounded. I've learned to accept and forgive myself. It's lovely being around people who truly care about their health.
