Craving almost did me in
Today was a rough day. Anger and frustration towards my kids almost made me relapse. I thought about going to the liquor store and grabbing mini bottles to hide in my purse. Thankfully I didn't but am scared next time I won't be able to stay strong.
I'd appreciate any suggestions on how to ride out the cravings and ways to channel my frustrations so I'm not turning to the bottle.