jdooner

You are not your thoughts. You are not a sum of your thoughts. You are still here when your thoughts have come and gone. The sooner you are able to realize that you are not your thoughts the sooner you will realize you don't need to act on those thoughts.

Listen to this: Am I my thoughts, the thoughts that I am thinking? No. Thoughts come and go; I am not my thoughts. Am I my body? They tell us that millions of cells in our body are changed or are renewed every minute, so that by the end of seven years we don’t have a single living cell in our body that was there seven years before. Cells come and go. Cells arise and die. But “I” seems to persist. So am I my body? Evidently not! “I” is something other and more than the body. You might say the body is part of “I,” but it is a changing part. It keeps moving, it keeps changing. We have the same name for it but it constantly changes. Just as we have the same name for Niagara Falls, but Niagara Falls is constituted by water that is constantly changing. We use the same name for an ever-changing reality. How about my name? Is “I” my name? Evidently not, because I can change my name without changing the “I.” How about my career? How about my beliefs? I say I am a Catholic, a Jew— is that an essential part of “I”? When I move from one religion to another, has the “I” changed? Do I have a new “I” or is it the same “I” that has changed? In other words, is my name an essential part of me, of the “I”? Is my religion an essential part of the “I”? I mentioned the little girl who says to the boy, “Are you a Presbyterian?” Well, somebody told me another story, about Paddy. Paddy was walking down the street in Belfast and he discovers a gun pressing against the back of his head and a voice says, “Are you Catholic or Protestant?” Well, Paddy has to do some pretty fast thinking. He says, “I’m a Jew.” And he hears a voice say, “I’ve got to be the luckiest Arab in the whole of Belfast.” Labels are so important to us. “I am a Republican,” we say. But are you really? You can’t mean that when you switch parties you have a new “I.” Isn’t it the same old “I” with new political convictions? I remember hearing about a man who asks his friend, “Are you planning to vote Republican?” The friend says, “No, I’m planning to vote Democratic. My father was a Democrat, my grandfather was a Democrat, and my great-grandfather was a Democrat.” The man says, “That is crazy logic. I mean, if your father was a horse thief, and your grandfather was a horse thief, and your great-grandfather was a horse thief, what would you be?” “Ah,” the friend answered, “then I’d be a Republican.”

Mello, Anthony De (2011-08-31). Awareness (p. 49). The Doubleday Religious Publishing Group. Kindle Edition.