Hi all,
thanks for the replies. I went to my doctor about this and he has prescribed me 10mg lexapro/cipralex alongside the beta blocker - the weed is the next thing to go - i dont think il have a problem ditching it at all in comparison to the hell it was getting off alcohol - this is wee buns compared to that
had a full blown panic attack in a lecture earlier but was warned anxiety and depression can be heightened at the start - its been nearly 2 weeks and strangely after the panic attack ceased, my mood totaly changed and i found myself walking with my head facing up for once in my life, so im hoping they will start to take full effect soon.
the doc also referred me back to an integrated councellor ive seen before so hopefully these 3 things will help me get over this - im starting to see that this is probably why i ended up a drunk in the first place, this is the real issue