Originally Posted by LonelyShadow

Oh and to everyone with sugar cravings, my best advice would be to keep a big bag of mixed dried fruit, nuts raisins to hand (I think it's called 'trail mix' in America?, handfuls of that when a craving hits is a healthier way to satisfy it without chowing down on chocolate.

Dried apricots and dried apple are good too as they're chewy and sort of give you that feeling like you're chomping sweets, but again, they have micronutrients and aren't those awful 'empty' calories that's in choc or other candy and theyre slower release sugars so you don't peak then crash.

All easier said than done I know! I have a Crunchie bar in the fridge that I swear is communicating with me telepathically.