anxiety
I have been a lurker here for years and joined today to ask this question to those who have been sober for awhile..
I have been sober for 4 1/2 years. (thanks a lot to this site). But, I have had anxiety off and on for 4 1/2 years. It comes and goes, varies in intensity, \and sometimes it gets overwhelming. At first I thought it was PAWS, because what I experience fits the description. But at 4 1/2 years out I wonder. Does anyone with longerish sobriety still have anxiety and what do you do about it. I don't want to take meds, but this can get annoying at times.