Originally Posted by
Finnie I'm 68 days here. Second longest I've ever done. My anxiety is getting worse. Terrible work situation. I actually think I have got major depression. The longer I'm sober the more depressed I feel. I thought I'd be feeling great by now but I'm not sleeping and sick feeling when I wake every morning. During the day my emotions can turn on a six pence. The only consolation is that the scale of my addiction has been revealed to me.
Hi Finnie, sorry you're feeling so low. Terrible work situations can trigger anxiety and that's before alcohol recovery is in the mix..Is the work situation likely to resolve/go away? Can you take a break? How were you sleeping before? Maybe going to see your GP would be a good idea. You can talk it through and maybe get signed off for a week or so to regroup a bit. Wishing you well x