Originally Posted by Shoshie8

But you haven't lost your life, have you? You've made it through your detox and found your way here. I'm at the end of day two; seem to be doing okay with no major physical withdrawal stuff BUT what's going on in my head is a different matter. Very bad anxiety and borderline panic attacks today and insomnia last night. Grim. Really fatigued too, feel like a ninety year old (I'm 48). Weirdly, no alcohol cravings so far - guess I've been too focused on deep breathing and not losing it to notice any....just want to get past the worst of the panic and exhaustion.

And that's Stanley, a very playful British Blue. Love him! He's been curled up with me today. Good luck too Toddle, keep posting! x