Gotta get a plan for the day together Chilledice, simply sitting thinking about drinking is only gonna make things worse!! . . . It is difficult as all we may have ever done was drink, so doing something else on a Saturday will feel weird, but we gotta follow a new Sober pattern to our weekends!!
Remember, you only have to get to bedtime, only remain Sober TODAY, don't worry about anything else, tomorrow is too far away to worry about it just yet.
Break the day down into hour or 30min slots if you need to!!
You can do this!!
