Thanks everyone for the support. I have been on here before and said I was going to stop, then always end of convincing myself I am not that bad. It's not true. It is a problem and I know it.
Today was "hangover day." Thank God I am starting to feel better.
You know, part of the reason I never sought out support was that I always believed I could do it on my own and that it took too much time to sit in chat rooms, type on forums, etc. Today, "hangover day," as I said, I did absolutely nothing. So if I have time to waste a whole day trying to feel better, I certainly can find the time to seek out the support I need.
Anyhow, thanks again.