Myrrrh someone told me that he carries a around photo of himself as a little boy in his wallet all the time. And that he thinks about that little boy and how that little boy deserves to be treated, and how he needs to be looked after. And he says that really helps him. I have considered doing it too.
Day 3 is an absolute shocker. I had no desire to stay stopped at any of my day threes. Finally I gave my mum my car keys and all my money and cards for a whole month. I just knew my cravings were too strong, and my mind too warped for me to trust myself to not give in. I would keep giving in.
Anyway I am now almost at 7 months. I have shocked myself. You can do this, even if like me right now at day 3 you don't particularly want to.
Rehab could be like giving your keys away was for me. Good luck
