Hi everyone, need to be honest with all my SR friends and tell you after 37 days sober, last night I slipped and drank. I wasn't drunk but just wanted some relief from the anxiety that has been dogging me. Gee, what a surprise it didn't help! I slept terribly, my body temperature was thru the roof and I woke up with a headache after 3 glasses of wine.
The first thing I wanted to do when I woke up was talk to all you guys as in all honesty, S R is what has made the difference this time and totally changed my outlook. I am not going to beat myself up like I usually do. I have made an appointment to see my dr next week re my anxiety worsening. Saying thank you to all of you for your support doesn't seem enough, but i know with your help I WILL conquer this monkey on my back once and for all. Now I will go and meditate before I start my day. Thank you friends for listening x