Many of Us are a Real MESS, when We first get Sober - But it DOES get better.
We are ALL Here for You. I'm only on Day 38, but feel Much better than Earlier, for Sure.
What Helped Me lots is stuff like getting outside in the Sun-exercising by going for walks-Reading Lots of Posts-I choose to go to AA Meetings as well...May not be for You, at the Moment, but it sure has helped Me...Daily Inspirational Readings, Good Diet, Lots of Water...