Originally Posted by
Straightshoot 
I am on day 20 off xanax. Did a 5 week taper. The last week I took ONE .0625, or 1/4 of a .25. I had awful headaches and was dizzy and nervous until the last week. So with me it was the same with that. Good luck stopping totally. I will never take another one, and will deal with my diminishing panic attacks in other ways. I did it with my Doctors help.
I feel the same way. I'm prepared to deal with however I feel. I don't think I was ready a year ago, or six months ago. I'm a bit nervous, but feel positive and know I'm making the right decision. I see my shrink weekly and she's great.