I can't really tell you how YOU stop...
but having been right where you are, I can tell you how I did.
I started here;
Big Book On Line - Table of Contents - Linked with the permission of Alcoholics Anonymous World Services, Inc.
I went to meetings.
I got a sponsor.
I read about RR and AVRT - and I use some of their theory.
I am working the steps.
I am getting support here.
I am making small changes in my life to deal with the underlying reasons I drank (because sobriety is about so much more than just 'not drinking').
I am finding my own combination of these tools that keeps me sober and it took me several tries over the course of many years and a lot of crap I wish I had avoided by starting this process sooner....
but am grateful that now I am at 37 days sobriety and my life is looking good!
