How do I stop
Hi
I havnt posted much in this forum, but read alot when I eventually get to the stage where I want to stop, having been trying unsuccessfully to quit for a while now, have never got past more than 4 or 5 days.
today I am fighting another hangover, had a really bad one on Fri wher I was violently sick all day, even this wasnt enough to stop me drinking again all weekend.
I no I have to stop, i want to stop, but How? it seems so simple..jus never pour a drink down your throat again, i mean how hard is that....no one can force you to do it..tho the reality is it seems its actually very hard indeed.
Where do I start??
Elisha x