Ace-stay with us and keep going. You can learn from this, and you can just get right back up tomorrow and not drink. Find new ways to fight that voice. It's confident that you'll cave, but you know you don't have to! Even if you have to clench your jaws and get on chat.
Sunny, I've got three kids, too, but mine are 8-19. When I'd had it I used to pack them all up in the car and go for a drive. I'd play some music and hit the highway. Sometimes I'd even stop for a one dollar ice cream cone at Mc Donalds. At least they were all strapped in! Sometimes I still just close my eyes and do nothing-just stop trying to do anything for awhile.