Originally Posted by
SoberMarathon I'm sleeping much better than when drinking or trying to recover from. I think regular running/exercise really helps a lot. Yesterday I jumped out of work for an hour to go for a run since the sun was shining for a change. Felt exhilarated afterwards and had a very productive day despite taking the hour off.
I have decided to become more selfish in my sobriety: if I want to go for a run, I'm going to. If I want a new pair of shoes, I'm going to buy them. If I want to relax and watch tv, so be it. Time to start living for a change:-)
"I have decided to become more selfish in my sobriety".
Here, Here brother!
My train has already left the station.
And I couldn't feel better for it.
I've got plenty of
nice and
thoughtful to go around. For the time being, re-set button is reserved for me and what makes me feel better.