Originally Posted by
FreeOwl you're a stronger soul than I alphaomega!! I caved to the pain.... I'm hoping I can wean off over the coming days to the point where the headaches subside.
Good onya for the TOTAL detox, wow. I have to chip away one at a time. Sugars are a big one for me... but I have been shifting more and more away from processed to natural sugars like fruit and trying to incorporate more and more raw foods....
Honestly I'm just trying to FEEL better. I want vitality. I want energy. And I want it long term - not just a caffeine buzz or a sugar rush (both of which have been my BFF's over the last few months). I just want to know what this body is truly capable of. Sans booze, sans crap.
Who knows if I'll make it, but damn it if I aint gonna give it my best.