Abusing pills to self-harm
I have been alcohol-free for 3 years now, but I have turned to Tylenol PM as a way to sleep life away. I am taking WAY too much of it even though I know the risks of taking such a large amount. There is a voice inside of me that says you deserve to be hurt. I also suffer from severe depression and bi-polar disorder. I am hesitant to tell anyone because when I did tell on myself last March, I had to start all over again with clean time. I don't think I can go back to Step 1. Has anyone out there felt the same way?