Old 01-21-2014, 07:10 PM
  # 10 (permalink)  
hopeful4
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Join Date: May 2010
Location: USA
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Maybe it would help to have a list of what you feel anxious about and let the therapist help you set boundaries on the conf call based on those from the list? Im a list maker it always helps me put my thoughts in order hence a little less anxiety.

Good luck and best wishes to you both!
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