Thread: Sobriety with Fitness
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Old 01-18-2014, 06:58 AM
  # 17 (permalink)  
Zeepa
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Join Date: Jan 2014
Location: UK
Posts: 139
Yep, fitness is essential to my sobriety. I do at least 40 mins a day at a pretty high intensity. I also mix it up a bit with swimming and aerobics three times a week. Its really helpful
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