We just joined a church and I am making a list of (sober) things to do as well. The depression seems to be worse in the evenings when I'm getting tired. TV makes me just anxious so I'm trying to play with the kids more and just be "in the moment". My wife is certainly my rock and we joined a gym together so staying active is also a goal. It's becoming more clear that alcohol was a way of life for me with everything revolving around drinking. So now sobriety is a lifestyle of its own so it involves more than just quitting alcohol. Thanks for all the support! It really helps.