Thread: Fighting Cravings/Breaking Habits in the Beginning: What Worked for You?
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Old 01-04-2014, 10:15 AM
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Cathryn2001
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Join Date: Sep 2013
Location: Mid-Atlantic
Posts: 551
Great thread!
  • Taking a bath as soon as I got home from work (before, I would have grabbed a beer as soon as I walked in the door)
  • Drinking TONS of water
  • Eating a bowl of ice cream and warm cookies
  • Going to the gym to walk on the treadmill
  • Getting lost in back to back episodes of a TV show (Law and Order )
  • Making breakfast foods for dinner (not real keen on washing fried eggs down with beer)
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