Starting my 2nd day of sobriety. Tough night sleeping but I'm feeling a little better. As always with me the physical symptoms are very mild, just sweating, insomnia and lack of appetite, it's the mental side that always gets me, the anxiety and shame etc.
Fortunately I'm not busy today so I'm planning on taking it easy. Football is on later so at least that's something to look forward to. Plan on taking a walk and a bath to clear my head. Most of all I plan to end today sober.
This is a new start for me, I can do it cause I've done it before. My problem is always sticking at it. Hope I can do it this time.
Wishing you all a good start to 2014 whether you're on day 0 or 500, this works when we all stick together.