Working on trust, resentment and forgiveness
One of the hardest things for me to do is forgive someone who has hurt me. I rarely let things go. I am a very loyal person and I don't think I am wrong for expecting loyalty back. I either trust people or I don't, simple as that.
I know that my resentments are only hurting me.
I've tried to forgive and let people regain my trust but for some reason I can't let go of the past. I will bring it up any time it is bugging me and it isn't healthy.
I am the most loving and loyal person but if you betray me I will never let you forget it.
Every day I think about something someone has done to me and I hate it. I want to be able to be peaceful and I've been able to change a lot of things in my life to make me happier except this.
Any advice?
Thanks