Hi Josafe liking your thinking, omega 3 is a really good supplement as well, hadn't heard about the St. John's Wort as a help but sounds good to me. I go to AA don't know if you are using any support program's.. It has made all the difference to me. I have been trying to get sober for years. Sitting at just over 2 months and feeling great. 24 hours at a time is a great thread here because it helps me stay accountable. xx