I had my last cigarette just over one week ago on Saturday morning. It's Saturday night now.
One strange thing. I was waiting to cross the road the other day and there was a woman standing right beside me, blowing her cigarette smoke all over me. I felt really angry and resentful about it. I realised how selfish and stupid smokers appear to other people. I want to be a better person - thoughtful and sensible. That's a good reason to quit.