Originally Posted by
Cara39 
Day 18 today.
Felt quite down when I woke up this morning which surprised me. I had a dream last night that I was drinking beer and I felt strange about it, almost guilty.
Off work today so trying to just take it easy and be nice to myself so I'm hoping that this sadness will pass but I won't let it interfere with my sobriety, I've worked too hard for that.
Hope you are all doing ok, on some days the road seems very long!
Hi Cara - I felt sad and emotional last night. Tired from not sleeping, ill with a nasty cold. I ended up having a really good cry - a snotty, heaving cry which left me feeling so relieved. It came to me that usually I would have had a bottle or two of wine rather than letting the emotions run through me like that. I guess it's a healthy thing. Congratulations on your 18 days x