Thread: Sober Anxiety Busters
View Single Post
Old 12-09-2013, 03:48 AM
  # 6 (permalink)  
digdug
Member
 
Join Date: May 2013
Location: Probably my living room. Maybe my bedroom if I'm feeling lazy
Posts: 1,085
Deep breathing exercises have gotten me out of many a panic attack.
digdug is offline  
Reply