I feel I am doing well. I do want to see a doctor but I want to be sober sober when i go, so embarrassing. Also, I don't want to be sober because of medications, I am sure I screwed up my liver enough; nice avoid further stress.
Since it was recommended to me not to quit cold I am down to 20% consumption over the last 5 days consistently. Actually slept last night for 4 hrs without sweating my butt out of wet sheets. Some solid food yesterday- yogourt, granola, banana, peaches, salmon sashimi, steak and potatoes.
Never thought I would do so much research on metabolizing vitamins and rehydration. WOW.
Interesting cross-reference I found referred to 'refeeding' in terms of anorexia and malnutrition had some great links for nutrition.
Keep you posted.
One step at a time.
