Sue, sorry you are swinging. I know the feeling. My mood took a drastic turn today. I had all day to keep me busy: taking care of the little one, cleaning, and trying to keep myself busy with Christmas decorations and crafts. Now the house is quiet, it's Saturday night and I'm all alone. All I can hear are my thoughts. I feel restlessness and I feel like I should be doing something. My suggestion to the both of us, if possible, is to take some alone time and pamper ourselves. Bath, facial, yoga, Meditation, music candles.. Believe me Iknow iit's hard to actually get up and do things. I'm having trouble right This second deciding what to do. Please check back and let me know how you're doing. You're not alone sister. I'll be here all night. That'swhat it will take for me to not give in to depression or drinking.