FLBeachGuy

Hello All,

I'm on day 15 and just out of a relationship in which alcohol was the biggest problem.

I am wondering how to handle all the feelings of regret, guilt, and shame for who I have become and what I have done to someone I love.

I have heard to let the feelings go and concentrate on the now and sobriety. That sounds great, but I still have these feelings and thoughts consuming me.

Thanks!