Thanks for this thread Isb, I too suffer with social anxiety, its like drinking made me feel normal - for a while that was - until I inevitably had way too much and was trashed
There are a lot of us, I used to think I was the only one
Keep seeking, I found learning about it and listening to pod casts where other people share their experiences made me feel less alone
There is a great one here, the host is funny and empathetic, he is actually a comedian and used to have a tv show
if one episode doesn't appeal try others, I have gotten so much out of listening to these
The Mental Illness Happy Hour // Podcast Episodes