Incidentally
I'm going tonight, I'm home from work and I'm buzzing about making calls and doing "stuff" I should have done months ago. Today at work I asked someone to help me(shock horror) with something I was unsure about rather than obsessing about it. I had a really, really good idea (that was completely non codie) about how to improve my relationship with a family member without any drama. I have had various conversations with what I think might actually be my HP including one where I thanked him for the blooming good mood that had nothing to do with my A and that I just couldn't seem to shake for a couple of hours this morning.
It seems the very thought of AlAnon makes me feel better.