Originally Posted by
lorelei Thanks for the replies I'm honestly so fed up of myself. I want it to stop.
Thanks Sr xx
Hi Lorelei. Perhaps if the amount of slips are starting to frustrate you, maybe a journal, where you are completely honest with yourself about your thoughts would help? A pattern of what happens, why do you let it happen?
Maybe you aren't ready to let go? Perhaps finding out where the fear lies that makes you reach out again for alcohol is the key?