Thread: Tips on staying in the now, and not dwelling on tomorrow or next week etc, worry
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Old 11-15-2013, 02:58 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
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Worry has a way of snowballing.

There are some really basic but good tips here on challenging those worries and negative thoughts we all have:

Catastrophising – Thinking your way to Disaster | Prowess 2.0 Women in Business

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