Jake,
you don't ever have to feel this way again if you just keep off it. If you use then you don't learn how to deal with the moods and anxiety you just smother over them , thats what i did with drink …
I know my poison was drinking but i believe if i drank again i'd get the mood swings and irritability back very quickly .. anxiety , hot flush and so on …
Think on something else , do something for your recovery , call your sponcer , just try and get your head out of that well worn groove that leads to a place you don't want to go, like 5 day binges meth and hotel rooms ..
get back to it Jake
Bestwishes, m