Originally Posted by
Victoria74 I think I tried too hard in a way. I tried to excersise a lot and eat really healthy cutting down on sugar. I was too hard on myself, trying to make my life perfect. This time I will focus on the sobriety and eat whatever I like and give myself a break.
That's it!! In my life of endless attempts to quit I used to start my "new life" by trying to learn several new languages simultaneously, exercise with a plan to look like Brad Pitt at least, make my million $$ back in a month or so, get myself elected a new Pope, you got it.
Do I have to say how fast I relapsed for I did not reach my goals soon enough
Originally Posted by
Victoria74 I just feel relief when I think about a life in sobriety. Now I just have to remember this every single day and realize every situation I face, weather it is a celebration or a difficult time, they can be handled in other ways without alcohol.
See, how easy this could be
Good luck!