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Old 11-05-2013, 09:22 PM
  # 16 (permalink)  
miyako
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Join Date: Aug 2012
Location: Aurora, CO
Posts: 79
Another: I have given that suggestion a lot of thought already and meditation is something I am going to start in 2014. I NEED THAT. Obviously. Apathy isn't my problem. Intensity far more so.

You may ask why not start this year? I learned that trying to do too much at once is a reason for failure. In 2013 I had just two resolutions: stop drinking and develop a regular cardiovascular exercise habit. For once in my life I actually made two New Year's resolutions STICK. And these were major accomplishments. So I am sticking to the program and will do two -- and ONLY two -- more in 2014. Meditation is actually one segment of a yoga routine I am going to do.
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