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Old 10-28-2013, 07:15 AM
  # 4 (permalink)  
seahorse661
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Join Date: May 2013
Location: Johannesburg
Posts: 203
I alsoavoided functions with alcohol as much as possible initially. If it wasn't possible I ate before I arrived (hunger lowers my defences, I think it's a blood sugar thing) and left very early.

Keeping a journal of how you feel is a good reminder. I took a photo of myself and that sure put me off a few times when I was tempted!
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