Thanks for the responses and advice. I looked online and just went to an AA meeting to get out of the house though I left early. Something about the post meeting hanging out kicks up my anxiety. It felt good just to do something other than sit at home.
It's still early and I just can't expect things to change overnight, I get that. I spent so many years looking at a block of free time and thinking "time to drink" that now a day off seems like a challenge to fill. It's all good though, I remember movies, I get projects done, I don't have to look at my phone to see who I called the night before (uhh). I know the longer I stick with this the better things will get.